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Fruit; Essential for Tennis Players

In contemporary years, sports nutrition has turned into a hotly debated topic with a wide range of weight control plans, well being supplements and eating plans hitting the headlines as the top competitor athletes validate them. However, notwithstanding the advances in games nourishment, one kind of food stays constant – and that is a natural… Continue reading Fruit; Essential for Tennis Players

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Mind and Body Connection: One Without the Other Will Lead to Failure!

If you need to achieve your potential as a competitor you should actively engage in all areas that are essential for accomplishing a “Winning Mindset.” So, keeping in mind, you should care for your body. When you recognize that a healthy body contributes to a healthy mindset then you will start to care for your body… Continue reading Mind and Body Connection: One Without the Other Will Lead to Failure!